Meet Our Trainers
![The People’s Champion Robert Vanacore](_images/robert_by_equip-200x214.jpg)
Robert Vanacore
Amongst Robert’s achievements: 1996 Eastern Olympic trial finalist; USA-ABF Metro Champion; 10-year Gold Glove contender; as well as, triathlete, ISSA and ACSM certifications. Certified by the American Council on Exercise. His thirst for fitness is unquenchable, and, without question, Robert Vanacore is The People’s Champ!
Robert was written up in a Daily News article, from March 6, 1994. Check out a scan of the article.
![Ali Bashang](_images/ali-bashang-200x214.jpg)
Ali Bashang
Preparing for the 2008 Daily News Golden Gloves, Ali runs 3–4 times a week. His gym workout includes 5–10 minute full body stretch, then he warms up with:
![Ali Bashang in the ring](_images/ali-bashang-214x200.jpg)
- 2 rounds of shadow boxing
- 3–4 rounds of sparring
- 4 rounds of heavy bag work
- 2 rounds of jump rope
- 2 rounds of speed bag
- abdominal workout
- 5–10 minutes of stretching
Ali is trained by Robert Vanacore and Ralphie Cortes
![Sam Hoening](_images/sam-hoening-200x214.jpg)
Sam Hoening
US Marine boxing contender, Slammin’ Sammy is a hand-to-hand combat instructor, and certified personal trainer.
![Tony Salerno](_images/tony-salerno-200x214.jpg)
Anthony Salerno
Tough Tony is a protege of Fitness Through Boxing, and a 1997–98 Junior Olympic champion. He’s well-rounded in mixed martial arts.
Dave Borg
Dave was a collegiate boxing contender and a 2006 Panama City Ironman Triathlete.
![Butch Schulthers](_images/butch-200x214.jpg)
![Rick Schulthers](_images/rick_schulthers_122x175.png)
Butch & Rick Schulthers
William “Butch” Schulthers was a AAU Olympic Weightlifter competitor and a Army boxing coach for 3 years.
Rick is a fitness expert and weight management consultant.
![Phil Capobianco](_images/paul-capobianco-200x214.jpg)
Phil Capobianco
Phil was a Leading Light heavy weight contender in the 80s. Cappy’s father, John Sr., is credited for being the life of boxing in Huntington.
![Linda Perricone](_images/linda-perricone-200x214.jpg)
Linda Perricone
Another protege of Fitness Through Boxing, Linda is a licensed message therapist and certified by Hofstra University.
![Rafael Cortes](_images/raph-cortez-200x214.jpg)
Rafael Cortes
The Pride of Puerto Rico is involved in all areas of fitness and boxing.
![Dean Weber](_images/dean-weber-200x214.jpg)
Dean Weber
Black-belt Karate boxing instructor — over 30 years experience. Fitness, forms, self-defense, and sparring.